The contents determine essential oil type and the user only gets to select the oil they need based on what they need at a time. Below is a list of various type of essential oil, their content composition, and their usage:
- Basil Oil
To most people, basil oil is known as renewal oil. Basil oil can efficiently manage and diffuse fear, anxiety, and nervousness. Anyone suffering from nervousness disorder can apply this oil in their room.
- Lemon oil
Lemon oil has a multipurpose function. It is highly effective in handling mental fatigue, nervous tension, exhaustion, and anxiety. People with ADHD need lemon oil because it improves alertness, refreshes the mind, and increases concentration accuracy. The application is pretty simple. All you need is to add lemon essential in the room as an air freshener.
- Rosemary oil
Rosemary Essential Oil comes in handy and highly effective in treating ADHD. It improves alertness and enhances overall memory capacity. It can also be mixed with lemon and lavender oil for memory-booster. Users can inhale the oil directly for effectiveness.
- Vetiver oil
Research has proven the efficacy of vetiver oil in treating ADHD. This oil is rich in fragrance and also an additive scented soap and body perfume. Vetiver oil reduces neurotic behavior and reduces anxiousness, a significant feature noticeable in people with ADHD. It can be applied by pouring five drops in a teaspoon of carrier oil like jojoba, after which it can be applied to the base of the neck.
- Roman chamomile oil
Roman chamomile essential oil contents can calm the nerve and increase concentration level, which is highly needed for people with ADHD. It can also be used in treating insomnia. Add 4-5 drops into a beverage drink or hot water and apply directly to the body. Sidr leaves