Relieve stress & boost positivity with the best mindfulness meditation app. It’s simple, scientifically backed, and personalized by AI. Trusted by Apple (#1 New Apps We Love), TechCrunch, Product Hunt (#3 Health&Fitness), Teen Vogue, Brit+Co, therapists, mindfulness teachers, and tens of thousands of people.
The Aura app boasts a massive library of audio tracks for users to choose from, and a number of different categories within which they can browse. These include music tracks, soundscapes and sleep tracks, a collection of wellness stories and programs, and even coaching sessions from world-class coaches. All of this is presented right at the very front of the app, making it immediately apparent to new users what the app has to offer them and letting them know that they’re in good hands on their mindful journey.
When you first open the app, you’ll be asked a few questions about yourself to help tailor your experience, which is a nice touch. You’ll be asked for your age, your interest in mindfulness, and your current stress levels to ensure that you’re getting the most out of the app. This information will then be used to recommend content that you might enjoy and improve over time.
It’s also important to note that the Aura app isn’t just about mindfulness, it’s about improving overall wellbeing and happiness. As such, the app contains a large library of tracks that focus on everything from sleep, to confidence, to motivation. Each track is curated by experts and narrated with soothing voices, and each has a unique message to help improve your day-to-day life.
With an active subscription, you can download all of these tracks for offline use, which is a great feature, as well as access to an additional set of daily sessions led by world-class coaches. This allows you to really get the most out of the app, and can help you build a solid habit that will make you happier and healthier over time.
While the Aura app does a fantastic job of presenting its huge library of wellness tracks to its users, there are some areas where it could be improved. For example, the ‘Me’ tab contains too many options for users to scroll through, potentially overwhelming them and causing confusion or indecision. Similarly, the ‘Coaches’ tab should have a shorter list of industry professionals and their sessions in order to reduce clutter. With that said, the Aura app is a fantastic way to help improve your mood, and we highly recommend giving it a try. You won’t regret it. It’s an excellent alternative to the likes of Calm and Headspace, and is sure to give you a helping hand on your mindfulness journey. what is aura app