When you’re playing sports, having your feet secure in your shoes is crucial. This helps with stability and balance, and can even boost confidence, giving you a mental edge over the competition. This is especially important in football, where quick reactions are needed to be successful. Grip socks are designed to improve this by incorporating non-slip grip pads on the bottom of the sock, that sit in contact with the shoe inside.
The grip pads prevent the foot from sliding up and down or rubbing against the shoe, which can cause blistering. This is particularly common in the summer and pre-season, where players wear new boots that haven’t been broken in yet. Grip socks can help to alleviate this issue, and they can also be used for longer periods of time as they’re made with breathable materials.
In addition to reducing the risk of blistering, grip socks can help with foot comfort and preventing injuries. For example, excess slippage can wear down bones and tendons in the feet, as well as larger parts of the leg like the ankle, Achilles tendon, and calf. Grip socks can reduce the risk of these issues, keeping athletes injury-free and comfortable while they play or train.
Typically, grip socks are worn over regular team socks. They’re taped together using sock tape or cohesive sock wrap, and this can be colour-matched to the team sock colours. Then, the grip socks are put on first, and the cut-out portion of the team socks is then placed over the top of the grip socks. This ensures that the grip socks are the only part of the sock that is in contact with the shoe, and that the team sock is not covering them up. sports grip socks