We all have core beliefs that dictate how we think, feel, and act. These are usually formed in the womb and in early childhood. They control us until we address them and change them. Hypnosis accesses the subconscious where these core beliefs reside and allows you to transform on a deep level.
Hypnosis is a heightened state of concentration and focus, similar to the state just before falling asleep. You are still aware and conscious, but you cannot be made to do anything that goes against your morals or values. It is very safe and has many beneficial health effects.
This is a powerful and effective technique to heal from past traumas and improve performance in work, sports and life. It works with the natural healing process of the body and brain. It is also an effective tool for pain management, and can help alleviate anxiety and depression.
Hypnotherapy can be done in conjunction with psychotherapy or used alone to facilitate positive change and growth. It is important to tell your healthcare provider about any health approaches you are using, including hypnosis. This will help them give you the best care possible.
Charlie Rose is a licensed Registered Nurse and Certified Master Hypnotherapist with a background in Neuro Trauma Critical Care, Emergency response and assessment. She has trained as a Mind / Body therapist and is a Master Coach in Neuro Linguistic Programming and Time Line Therapy(r). Her compassionate, strategic clinical help is focused on relieving unproductive mental processes that interfere with happiness, health and success. hypnosis san diego